A structured Big Gear cycling library designed for endurance coaches who use TrainingPeaks and want a clear, progressive, and practical way to prescribe low-cadence strength-endurance work.
This library was created to support cycling-specific strength, torque control, muscular endurance, and technical consistency through controlled low-cadence sessions.
Each workout follows a clear structure with Purpose, Session, Notes / Adjustments, and Pre-activity Comments, making it easier to apply, communicate, and adapt the session within your coaching process.
What’s included:
37 structured cycling sessions
Big Gear / low-cadence strength-endurance workouts
Progressive duration sessions
Pyramid and mixed-cadence formats
Fatigue-resistance Big Gear sessions
Ready-to-use descriptions with Purpose, Session, and Notes / Adjustments
Pre-activity comments ready for athlete delivery
Designed for practical use inside TrainingPeaks
Delivery:
This library is manually shared via TrainingPeaks within 24–48 hours after purchase. Please make sure you enter the correct email linked to your TrainingPeaks account.
A structured Big Gear cycling library designed for endurance coaches who use TrainingPeaks and want a clear, progressive, and practical way to prescribe low-cadence strength-endurance work.
This library was created to support cycling-specific strength, torque control, muscular endurance, and technical consistency through controlled low-cadence sessions.
Each workout follows a clear structure with Purpose, Session, Notes / Adjustments, and Pre-activity Comments, making it easier to apply, communicate, and adapt the session within your coaching process.
What’s included:
37 structured cycling sessions
Big Gear / low-cadence strength-endurance workouts
Progressive duration sessions
Pyramid and mixed-cadence formats
Fatigue-resistance Big Gear sessions
Ready-to-use descriptions with Purpose, Session, and Notes / Adjustments
Pre-activity comments ready for athlete delivery
Designed for practical use inside TrainingPeaks
Delivery:
This library is manually shared via TrainingPeaks within 24–48 hours after purchase. Please make sure you enter the correct email linked to your TrainingPeaks account.
