SERVICE/SHOP

Triathlon/Running Coach - $50/week

Included:

• Weekly custom coaching program (RPE, Power, HRV, Threshold Lactate, Pace or HR based);

• Performance testing to establish baselines;

• WhatsApp and Email communication (24 hours);

• Data review and feedback on sessions;

• Goal Setting and Review;

• Race Planning (Race A);

• Unlimited Revisions to Weekly Program;

• Performance Analysis - WKO5;

• Training Peaks Platform.